Marc Rosamilia
Marc Rosamilia, BSc Health & Nutrition Counseling Certified Health & Physical Education Teacher, CFT, HSSCS
My story begins in the basement of the house where I grew up, back in Newark, NJ in 1986. I ventured down into the basement to see what all the clanging sound was that was going on down there, and low and behold my older brother and cousin were moving these strange metal objects. As any curious 11 year old boy would do I began asking a ton of questions. They told me they wanted to get more muscles and get stronger. Already being a fan of the “Incredible Hulk”, he was on my 4 year old birthday cake and professional wrestling with all those big guys sporting huge muscles, at that moment I knew my life’s calling. I soon began working out by myself daily after school although I was still only in the 6th grade. I was committed and passionate about fitness then and I continue that same passion today.
I read everything I could get my hands on related to health, fitness, sports, and nutrition and thus began the education of a lifetime. Fast Forward 7 years and after continuing to develop my body through weight training and finishing up my career as a successful high school wrestler I decided to attend Montclair State University and pursue a career as a Registered Dietician. It was at this time that I also decided to make another dream a reality, I decided to enter bodybuilding competitions, and I did this over the next 6 years winning many natural drug tested bodybuilding competitions.
It was at one of my last bodybuilding competitions where I met the woman I love, Kristy, and would marry and have two beautiful children, Kasey, and “Junior”. I stopped competing but I carry on my pursuit of fitness and healthy nutrition as I evolved to a plant- based eater. I owe much of my feelings of improved health, vitality, as well as compassion towards animals and the planet to this way of life, and I have never been physically or mentally healthier in my life.
I began my personal fitness training career in 2007 having the fortunate opportunity to be mentored by some great trainers and educators at the renowned sports performance and personal training facility TEST Sports Clubs. TEST has helped dozens of athletes go from college prospects to realizing their dream of being drafted by and playing for many NFL football teams. The training and education I had received at TEST, will I be forever grateful for as it has shaped a truly awesome foundation of correct and effective training principals that I possess today and apply to my clients and athletes.
I am the co-owner of Bio-Balance Fitness & Performance located at 113 East River Road, in Rumson, NJ. At Bio-Balance I am committed and dedicated to your success as my client. Quite simply come to Bio-Balance and get in the best shape of your life. If you want to get stronger, lose body fat, become more flexible, increase your balance and mobility, become a better athlete, or get more flexible through yoga, you will achieve these results at Bio-Balance. We are an intimate and family oriented facility where every one of our clients supports each other. Our moms, dads, teens, athletes and anyone else who comes to our facility will feel that they will achieve their goals while having fun and the ongoing support. When you join me at Bio-Balance you’re not just joining a gym where you walk in “without anyone knowing who you are” and they swipe your card because “you are just a number”. Join Bio-Balance Fitness & Performance and become part of our family.
To your Health & Fitness Always,
Marc Rosamilia
BSc. Health & Nutrition Counseling
Certified Health & Physical Education Teacher
Certified Fitness Trainer
Certified High School Strength & Conditioning Coach
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Bio-Balance Fitness and Performance exists in the harmony of yin and yang — interconnected opposite forces — like the dual desires we feel to eat, drink, and be merry versus to work, sweat, and be fit. If you’re feeling out of whack, strike a balance at Bio-Balance Fitness & Performance in Rumson with a month of unlimited classes of 30 minute express boot camp for $99* ($179 value) or ten yoga classes for $99* ($200 value) .
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Bio-Balance teaches that in order to look, feel, and live healthy, we don’t have to be at odds with our competing urges; the fulfillment of both is the key to stability, so unify the discordance with this deeply discounted deal.
*Offer for valid New Members
