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	<title>Your Wellness NJ</title>
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	<link>http://yourwellnessnj.com</link>
	<description>Your Directory For Health &#38; Wellness Resources</description>
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		<title>Spiritual Enlightenment Women&#8217;s Conference</title>
		<link>http://yourwellnessnj.com/events/spiritual-enlightenment-womens-conference/</link>
		<comments>http://yourwellnessnj.com/events/spiritual-enlightenment-womens-conference/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:27:08 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
		
		<guid isPermaLink="false">http://yourwellnessnj.com/?post_type=event&#038;p=1520</guid>
		<description><![CDATA[Spiritually Enlightening Our Hearts &#38; Spirits Our 13th Annual Women&#8217;s Conference Saturday March 31, 2012 10 am &#8211; 5:30 pm ____________________________________ Unitarian Universalist Congregation, 1475 West Front St Lincroft, NJ (GSP Exit 109; next to Red Bank) Fee: $75*/$85+$17 materials includes lunch plus raffle prizes &#38; gift bazaar Design Your Day! 35+ Workshops ___________________________ The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yourwellnessnj.com/wp-content/uploads/2012/03/conftop2012.gif" rel="lightbox[1520]" title="Spiritual Enlightenment Women's Conference 2012"><img class="alignright  wp-image-1522" title="Spiritual Enlightenment Women's Conference 2012" src="http://yourwellnessnj.com/wp-content/uploads/2012/03/conftop2012.gif" alt="Spiritual Enlightenment Women's Conference 2012" width="180" height="153" /></a>Spiritually Enlightening Our Hearts &amp; Spirits<br />
Our 13th Annual Women&#8217;s Conference<br />
Saturday March 31, 2012<br />
10 am &#8211; 5:30 pm<br />
____________________________________</p>
<p>Unitarian Universalist Congregation,<br />
1475 West Front St Lincroft, NJ<br />
(GSP Exit 109; next to Red Bank)</p>
<p>Fee: $75*/$85+$17 materials<br />
includes lunch plus raffle prizes &amp; gift bazaar</p>
<p>Design Your Day! 35+ Workshops<br />
___________________________</p>
<p>The Power of Letting Go<br />
The Magnificent Power of Letting Go<br />
Healing With Archangels<br />
Spiritual Astrology Insights 2012<br />
When Spirit Speaks<br />
It’s The Time For Angels<br />
Past Lives/Future Lives<br />
Where Am I Going; How Do I Get There<br />
Love; How To Get It &amp; Keep It<br />
Breaking Old Patterns &amp; Bonds<br />
Connecting With Spirit Guides<br />
Creative Visualization &amp; Meditation<br />
Raising Your Vibration &amp; Frequencies<br />
Develop Psychic Abilities<br />
Stilling A Restless Mind<br />
Unconditional Love<br />
Law of Attraction<br />
Optimum Feng Shui<br />
Spirituality &amp; The Brain; A Divine Connection<br />
Manifesting Your Dreams<br />
The Red Thread Circle &amp; Tribe<br />
Theta Healing<br />
Venus Transits: Personal Transformation<br />
Ascended Master Teachings<br />
I AM Discourses<br />
Intro Munay Ki<br />
Open Heart Chakra To Love<br />
Be A-Museing &amp; Inspiring<br />
Karma Clearing<br />
How To Talk So People Will Listen<br />
Reap The Wild Woman<br />
Becoming A Luminous Woman<br />
Incorporate Spirituality into Life<br />
Kapwa Way; Peace &amp; Harmony<br />
Babaylan; The Wisdom Keeper in Everywoman<br />
A Breath Away from Stress &amp; DisEase to Ease &amp; Flow<br />
Ayni Despacho; In Harmony With Spirit &amp; Nature<br />
For Registration &amp; Our Detailed Conference Brochure:</p>
<p>Holistic Healing<br />
PO 664 Lincroft, NJ 07738</p>
<p>Tel/Fax: 732.530.9273<br />
Email: info@holistichealingonline.com</p>
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		<item>
		<title>Monmouth University Community Garden Kick Off</title>
		<link>http://yourwellnessnj.com/events/monmouth-university-community-garden-kick-off/</link>
		<comments>http://yourwellnessnj.com/events/monmouth-university-community-garden-kick-off/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 10:49:36 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
		
		<guid isPermaLink="false">http://yourwellnessnj.com/?post_type=event&#038;p=1457</guid>
		<description><![CDATA[Come learn how The Monmouth University Community Garden strives to develop a community of citizens who work together to create a successful community garden and improve their community. The Monmouth University Community communitygarden@monmouth.edu is open to everyone. If you would like to participate in the garden join us on Wednesday March 28, 2012 from 6-8 PM [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yourwellnessnj.com/wp-content/uploads/2012/03/tomatoe.png" rel="lightbox[1457]" title="The Monmouth University Community Garden"><img class="alignright size-medium wp-image-1458" title="The Monmouth University Community Garden" src="http://yourwellnessnj.com/wp-content/uploads/2012/03/tomatoe-257x300.png" alt="The Monmouth University Community Garden" width="257" height="300" /></a>Come learn how The Monmouth University Community Garden strives to develop a community of citizens who work together to create a successful community garden and improve their community.</p>
<p>The Monmouth University Community communitygarden@monmouth.edu is open to everyone. If you would like to participate in the garden join us on Wednesday March 28, 2012 from 6-8 PM in the Samuel Hays Magill Building Club Lounge. We need gardeners and volunteers!</p>
<p>Light refreshments will be served.<br />
For campus map visit <a title="Monmouth University" href="http://www.monmouth.edu" target="_blank">www.monmouth.edu</a> and click on the resources tab.<br />
For more information contact us at communitygarden@monmouth.edu<br />
The MU Community Garden is a project of the Center for Human and Community Wellness and is run by the School of Social Work.</p>
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		<item>
		<title>The Power of Three</title>
		<link>http://yourwellnessnj.com/events/the-power-of-three/</link>
		<comments>http://yourwellnessnj.com/events/the-power-of-three/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 20:26:03 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
		
		<guid isPermaLink="false">http://yourwellnessnj.com/?post_type=event&#038;p=1467</guid>
		<description><![CDATA[A Community Wellness Night Featuring:  The Power of  3 &#8220;Join us for an informative&#8230;night of wellness featuring&#8230;.movement/massage/nutrition tips&#8230;Taste&#8230;Touch&#8230;.Feel the LOVE!!!!!!! Learn about the 3 things you can add in and take out of your life to improve your over all health &#38; wellness.. Date:  March 22, 2012 Time:  7:00PM Where: Bio-Balance Fitness and Performance     [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><img class="aligncenter size-full wp-image-1468" title="Power-of-3-Flyer" src="http://yourwellnessnj.com/wp-content/uploads/2012/03/Power-of-3-Flyer.png" alt="" width="600" height="776" /></div>
<div style="text-align: center;">A Community Wellness Night Featuring:</div>
<div style="text-align: center;" align="center"> <strong>The Power of  3</strong></div>
<div>
<div style="text-align: center;">&#8220;Join us for an informative&#8230;night of wellness featuring&#8230;.movement/massage/<wbr>nutrition tips&#8230;Taste&#8230;Touch&#8230;.Feel the LOVE!!!!!!!</wbr></div>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;">
<div>Learn about the 3 things you can add in and take out of your life to improve your over all health &amp; wellness..</div>
<div></div>
<div>Date:  March 22, 2012</div>
<div>Time:  7:00PM</div>
<div>Where: Bio-Balance Fitness and Performance</div>
<div>             113 East River Road, Rumson</div>
<div>Questions? Contact &#8211; Sandra @ <a href="tel:732-991-5232" target="_blank">732-991-5232</a></div>
<div>RSVP: by March 19, 2012 (Space is limited!!)</div>
</div>
<div style="text-align: center;">(Parking behind the building and additional parking across the street behind firehouse)</div>
<div style="text-align: center;"></div>
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		<title>Ann Chicken Fest</title>
		<link>http://yourwellnessnj.com/events/ann-chicken-fest/</link>
		<comments>http://yourwellnessnj.com/events/ann-chicken-fest/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:04:24 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
		
		<guid isPermaLink="false">http://yourwellnessnj.com/?post_type=event&#038;p=1407</guid>
		<description><![CDATA[Concert at the Stone Pony to benefit The Kortney Rose Foundation “Ann Chicken Fest” is coming to the Stone Pony in Asbury Park on Sunday February 26. This festival was planned by Louie Morreale to benefit The Kortney Rose Foundation’s mission of raising awareness and funds for childhood brain cancer research. No More Pain is [...]]]></description>
			<content:encoded><![CDATA[<h3 align="center">Concert at the Stone Pony to benefit</h3>
<h3 align="center">The Kortney Rose Foundation</h3>
<p>“Ann Chicken Fest” is coming to the Stone Pony in Asbury Park on Sunday February 26. This festival was planned by Louie Morreale to benefit The Kortney Rose Foundation’s mission of raising awareness and funds for childhood brain cancer research. <strong>No More Pain</strong> is headlining the event with <strong>Mind Riot</strong> and <strong>10 Paces</strong>. Tickets are $12 each and can be purchased at the Stone Pony box office before the show or by calling (732)895 1749. This is an all ages event with doors opening at 2:00 and the show beginning at 3:00 PM. Don’t miss these great bands while donating a great cause. More details about the bands and the event can be found at <a title="Ann Chicken Fest" href="http://www.annchicken.com">www.annchicken.com</a></p>
<p>No More Pain just released their first CD called “<span style="text-decoration: underline;">Debate and Rhyme</span>.” The band has played at the Stone Pony and the Starland Ballroom, and has opened for major bands such as Fuel and Monster Magnet, and have had two songs featured on “<span style="text-decoration: underline;">Honor Thy Drummer</span>” tribute to Mike Portnoy.</p>
<p><strong>The Kortney Rose Foundation is a 501(c)(3) charity that was set up by Kortney’s parents, after her death in 2006 from a rare brain tumor, to create her legacy of helping other children through the promise of research. Since inception the foundation has built a playground in Kortney’s name, donated hundreds of thousands of dollars to the pediatric brain tumor research program at The Children’s Hospital of Philadelphia, and were instrumental in passing legislation naming May as brain tumor awareness month in the State of New Jersey.</strong> <a href="http://www.thekortneyrosefoundation.org/">http://www.thekortneyrosefoundation.org</a></p>
<p><img class="aligncenter size-full wp-image-1408" title="Ann Chicken Fest" src="http://yourwellnessnj.com/wp-content/uploads/2012/02/Annchickenfest_poster.jpg" alt="Ann Chicken Fest" width="500" height="768" /></p>
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		<title>Small Business Coach &amp; Consultant</title>
		<link>http://yourwellnessnj.com/business-development/small-business-coach-consultant/</link>
		<comments>http://yourwellnessnj.com/business-development/small-business-coach-consultant/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:07:16 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Business Development]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Finance Support]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[Cream Ridge]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[Small Business]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=1657</guid>
		<description><![CDATA[Sandy M. Doran-Lupex -Small Business Coach &#38; Consultant Sandy M. Doran-Lupex is a Small Business Coach &#38; Consultant with degrees in Business Administration, Accounting and Finance, and over 16 years’ experience as a successful Small Business Owner/Operator. Sandy’s passion is in assisting those owners who are seeking change with knowledge, action and support in achieving [...]]]></description>
			<content:encoded><![CDATA[<p>Sandy M. Doran-Lupex -Small Business Coach &amp; Consultant</p>
<p>Sandy M. Doran-Lupex is a Small Business Coach &amp; Consultant with degrees in Business Administration, Accounting and Finance, and over 16 years’ experience as a successful Small Business Owner/Operator. Sandy’s passion is in assisting those owners who are seeking change with knowledge, action and support in achieving their goals.  From anxiety and confusion to harmony and knowledge, Sandy educates small business owners how to preempt their own obstacles by coordinating success through empowerment.</p>
<p>Sandy’s qualifications started more than 26 years’ ago with large corporations but after a few years her entrepreneurial spirit rapidly lead her to small family owned businesses that were in need of her skill set.  She quickly felt comfortable in the settings of these various companies prompting the return to school and the completion of Bachelor Degrees in Accounting and Finance from Rutgers University.  She also spent time working side by side with her husband in his family’s business as the controller and shortly after created her first start up business as a wholesale supplier in the construction industry. This provided her more opportunity to interact with numerous business owners on a daily basis. With a comprehensive knowledge of business, this position clarified to her that the same issues are viewed as obstacles by both women and men regardless of occupation and their duration of ownership involvement. Given this new insight, she dissolved her very profitable supply business after five years and created her current company centered on small business coaching and consulting. Her intention is to be a valuable resource in facilitating goals with small business owners, so they can enjoy an abundant and joy filled life.  She continually feels a great sense of success when her time is spent assisting others in accomplishing their goals thus validating for her that this is the best use of her natural talent.</p>
<p>On a more personal note, Sandy is a great appreciator of the natural world and recognizes her involvement with it.  She resides in a beautifully wooded area of New Jersey enjoying a holistic and environmentally friendly approach to life.  She engages in universal practices daily, and utilizes solar and geothermal systems to reduce her carbon footprint in respect of the benefits to all.</p>
<p>Sandy’s services include:<br />
Business Coaching &#8211; Useful business information on daily operations, funding, marketing, employees, recordkeeping, as well as assistance with managing these issues through knowledge and insight acquired from owning and operating successful businesses.</p>
<p>Managerial Accounting – Personalized user-friendly recordkeeping for your company through the application of QuickBooks programs, resulting in efficient bookkeeping and reporting for internal and external purposes from a QuickBooks user of over 18 years.</p>
<p>Professional Organizer – Beneficial organizational strategies, including any mandated requirements, to create order and clarity; and promote efficiency and teamwork aimed towards a common goal for your business’ success.</p>
<p>Recommendations:</p>
<p>“Sandy is my QuickBooks Goddess!! She has literally taken an extremely difficult business (CranioSacral Therapy) and created a way to make QB work for me. She has offered her time and expertise with patience and grace and is always full of ideas to make my business better, and we have a great time doing it. I highly recommend Sandy as a QB expert, a business coach, financial advisor&#8230;she has a way of making accounting fun!!” Rosina Valvo, Natural Health Therapeutics LLC</p>
<p>“Sandy Lupex has a great understanding of the business climate and superb ability to communicate it. Would highly recommend her to anyone looking to get control of their small business&#8230;.” Tony Duncan, Camillo Pirone Landscape Solutions</p>
<p>“Sandy has been my QuickBooks Advisor since 2009. At the time, my bookkeeping was a mess and I did not have the knowledge or skills to correct it on my own. Sandy worked with me continually to correct the accounts, and taught me how to keep it updated correctly. She is friendly and professional, and never made me feel inadequate despite the mess she has to fix. She is extremely patient and her instruction has given me the confidence I need to work with QuickBooks. I still make appointments with Sandy quarterly. She has also coached me in other areas of business, including inventory control, and customer retention. I don&#8217;t know where my business would be without her!” Dana Balsamo, Material Pleasures LLC</p>
<p>72 Sanders Lane, Cream Ridge, NJ 08514</p>
<p>Email: <a href="mailto:GoalSpecialist@aol.com">GoalSpecialist@aol.com</a></p>
<p>Phone: 609-712-3849</p>
<p>LinkedIn: <a href="http://www.linkedin.com/in/sandylupex">www.linkedin.com/in/sandylupex</a></p>
<p>Discount offer: 1 hour free consult for all new clients Accepts YWNJ Gift Cards</p>
<p>Categories: Accounting, Coach, Consultant, Finance, Organizer, Small Business</p>
<p>Glossary Content: Business Coach/Consultant – One-on-one assistance with all aspects of your business’ style including recommendations to reach desired intentions and goals.</p>
]]></content:encoded>
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		<title>Psychotherapist • Peter J Paterno LCSW</title>
		<link>http://yourwellnessnj.com/psychotherapy/peter-j-paterno-lcsw/</link>
		<comments>http://yourwellnessnj.com/psychotherapy/peter-j-paterno-lcsw/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:05:54 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=947</guid>
		<description><![CDATA[I have been in the field of mental health for 17 years. I believe psychotherapy and coaching are venues to help people live better lives, experience more satisfaction in their relationships and career. My goal is to help you to reach your goals and to achieve success. I utilize a variety of short term treatment [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft  wp-image-976" title="Psychotherapist" src="http://yourwellnessnj.com/wp-content/uploads/2011/10/PeterJ-300x225.jpg" alt="Psychotherapist" width="240" height="180" />I have been in the field of mental health for 17 years. I believe psychotherapy and coaching are venues to help people live better lives, experience more satisfaction in their relationships and career. My goal is to help you to reach your goals and to achieve success. I utilize a variety of short term treatment approaches and I offer up to a 30 minute free initial phone consultation for us to get to know each other and to see if we are a good match.</p>
<p>Peter Paterno holds an undergraduate degree in psychology from New York University&#8217;s College of Arts and Science. Later he returned to NYU to complete a Master&#8217;s in Social Work with an emphasis on clinical practice and achieved his degree and initial NJ license by age 29.</p>
<p>Mr. Paterno has worked in a variety of agencies and area hospitals primarily concerning mental health and child welfare. His curriculum vitae includes employment at Newark Beth Israel Medical Center, Hackensack University Medical Center and University of Medicine and Dentistry of NJ. Additionally, he worked as a care manager for a Behavioral Health organization and rendered clinical decisions and authorizations for outpatient mental health care.</p>
<p>Mr. Paterno has been in private practice since 1999 with two office locations. He speicalizes in ADHD, Anger Management, Anxiety, Depression and Mood Disorders, LGBT issues, Obsessive Compulsive Disorder, Professional Coaching, Relationship issues and Stress management.</p>
<p>Office Addresses &#8211; 62 Summit Ave, Hackensack, NJ 07601, 535 Morris Ave. Springfield, NJ 07081<br />
Phone &#8211; 201-951-4800 and fax 973-379-8804.</p>
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		<title>Certified Nutrition, Holistic Health and Wellness Counselor • Becky Klahre, C.N.C.</title>
		<link>http://yourwellnessnj.com/wellness/becky-klahre-c-n-c/</link>
		<comments>http://yourwellnessnj.com/wellness/becky-klahre-c-n-c/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:52:30 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=936</guid>
		<description><![CDATA[My name is Becky Klahre.  I am a Certified Nutrition, Holistic Health and Wellness Counselor.  I have been working in the area of health for about 7 years in various women’s health clubs.  I so love health and nutrition that three years ago I went back to school and got certified as a Nutritional Consultant. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft  wp-image-983" title="Becky" src="http://yourwellnessnj.com/wp-content/uploads/2011/10/Becky-300x225.jpg" alt="Certified Nutrition, Holistic Health" width="240" height="180" />My name is Becky Klahre.  I am a Certified Nutrition, Holistic Health and Wellness Counselor.  I have been working in the area of health for about 7 years in various women’s health clubs.  I so love health and nutrition that three years ago I went back to school and got certified as a Nutritional Consultant.</p>
<p>My approach to health is a whole-body approach.  Your health and wellness is not just about what you are eating.  That is just one component that goes into your overall health.  Total wellness is about balance.  Your job, family life, exercise program, hobbies, de-stressing techniques, and diet all come together to make up your health.  When one area of your life is out of balance, the other areas become out of balance as well.  My job is to help you find the balance that is right for <strong><em>you.</em></strong></p>
<p>Each client is unique and so are their needs.  I don’t prescribe to a cookie-cutter type regimen.  My assessment includes a thorough client health questionnaire and interview covering lifestyle and diet.  I am also qualified to perform Applied Kinesiology, which is hands-on muscle testing for nutritional deficiencies.  In many cases, I can ascertain issues going on in the body long before they manifest themselves outwardly.</p>
<p>Another component of my assessment is to scan each client utilizing a device called the BioPhtonic Scanner.  This instrument non-invasively scans a person and gives a reading of that person’s antioxidant levels.  Antioxidants play a huge role in our overall health.  Our bodies are meant to heal themselves with the proper nutrients and lifestyle choices.  Antioxidants help to fight free radicals and keep the body’s immune/defense systems working properly.  The BioPhotonic Scanner will give a reading as to how well your diet/supplements are working for you.</p>
<p>A large part of my practice is focused on supplementation.  Most people today supplement, but are you using the proper supplements in the right amounts?  Many people blindly take supplements without knowing how they will interact with medications they may take.  Just because they are all natural does not mean they don’t negatively interact with drugs.  In addition, there are many natural nutrients available to help with specific issues thereby decreasing the need for certain drugs.  With all this information, I can structure a lifestyle protocol to help you achieve <strong><em>your</em></strong> personal best.</p>
<p>I work with clients one on one, as well as in a group setting.  I am also available for Corporate Seminars and Lunch &amp; Learns.  I work with all types of clients, from those looking to just create a healthier lifestyle to those dealing with diseases such as diabetes and cancer.  I offer my clients an hourly rate as well as three month and six programs.  I accept all major credit cards and will work with payment plans</p>
<p>Changing your life does not happen overnight.  It’s important to commit to yourself, and make change gradually.  At Healthy U., it’s about getting back to basics, and getting on the road to good health!</p>
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		<title>Personal Trainer • Greg Carbone, CSCS, CPT, YFS</title>
		<link>http://yourwellnessnj.com/fitness/greg-carbone-cscs-cpt-yfs/</link>
		<comments>http://yourwellnessnj.com/fitness/greg-carbone-cscs-cpt-yfs/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 19:41:41 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=926</guid>
		<description><![CDATA[My name is Greg Carbone and I guarantee to help you achieve your fitness goals and get in great shape. You see, health and working out have always been a major passion of mine. Growing up as the skinny kid, I often got pushed around by older brothers and bigger friends. Although it was all [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-985" title="Greg Carbone" src="http://yourwellnessnj.com/wp-content/uploads/2011/10/Greg-Carbone-300x225.jpg" alt="Personal Trainer" width="300" height="225" />My name is Greg Carbone and I guarantee to help you achieve your fitness goals and get in great shape. You see, health and working out have always been a major passion of mine. Growing up as the skinny kid, I often got pushed around by older brothers and bigger friends. Although it was all in good fun, I hated being small and weak.</p>
<p><strong>Who Am I?</strong><br />
My name is Greg Carbone and I guarantee to help you achieve your goals and get in great shape. You see, health and working out have always been a major passion of mine. Growing up as the skinny kid, I often got pushed around by older brothers and bigger friends. Although it was all in good fun, I hated being small and weak.</p>
<p><strong>Time for Change</strong><br />
Back in my Sophomore year of high school, when girls became exponentially more interesting than Algebra and Physics class, I decided that I needed to start lifting weights. Well actually, I decided this when the girls track team was lifting one day after school and I didn’t see one single guy there. Opportunity seized!<br />
This is Awesome!<br />
A couple of years passed and things had become great. Not only did working out make me better at sports, get girls to actually acknowledge me, and get me out of my creepy math tutor, but…I also felt incredible. I quickly realized what I wanted to do with my life. Training athletes would be the greatest job ever.</p>
<p><strong>Things Change Once Again</strong><br />
After a couple of years training large groups of athletes and working long, tiring hours, I had become burnt out. After a visit back home during Christmas, I learned that my father was being overtaken by cancer. This hit me…hard! He was given months to live. Although I had tried to get my dad to eat better and workout, I failed in ever getting him to stick with it…and now I felt he was dying because of his eating habits and lack of taking care of himself.</p>
<p><strong>A New Start</strong><br />
After my fathers tragic loss, I vowed to make him proud as a business owner (something he had done his entire life) and as a person helping others. I started Carbone Training Systems at the end of 2008 and have been rolling with a renewed passion in helping others since. I have dedicated my life to coming up with new ways to help people look great and be healthy.</p>
<p><strong>The Secret Sauce</strong><br />
Realizing that people had extremely busy lifestyles, I wanted to develop a way of working out that was quick, effective and unique to normal program that every personal trainer does. Then it hit me. I had found a way to get in and out of the gym, get great results and make it very affordable on top of it all! I quickly saw success story after success story roll through and I knew I was finally on the road that I had promised to be on.</p>
<ul>
<li>Phone Number: 732-865-0213</li>
<li>Address : Eatontown, New Jersey</li>
<li>Business Email: <a href="mailto:info@carbonetrainingsystems.com">info@carbonetrainingsystems.com</a></li>
<li>Web Address: <a href="http://www.carbonetrainingsystems.com/" target="_blank">http://www.carbonetrainingsystems.com/</a></li>
<li>Offer For New Customers:</li>
<li>Accepts Wellness Gift Cards:</li>
</ul>
<p>&nbsp;</p>
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		<title>Fianancial Services • Ship Shape Financial, LLC</title>
		<link>http://yourwellnessnj.com/finance/ship-shape-financial-llc/</link>
		<comments>http://yourwellnessnj.com/finance/ship-shape-financial-llc/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 17:39:58 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Finance Support]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=917</guid>
		<description><![CDATA[Ship Shape Financial, LLC focuses on bringing order into the financial lives of individuals and small businesses.  Clients can expect superior service tailored to their particular lifestyle and needs with privacy and confidentiality.  Services include: Bookkeeping, Bill Paying, Bank Reconciliations, Budgets, Cash Flow Projections and creating Financial Document Organizers. Have your finances and important documents organized and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1098" title="Financial-ShipShape" src="http://yourwellnessnj.com/wp-content/uploads/2011/10/Financial-ShipShape1-300x225.jpg" alt="Financial Advisors" width="300" height="225" />Ship Shape Financial, LLC focuses on bringing order into the financial lives of individuals and small businesses.  Clients can expect superior service tailored to their particular lifestyle and needs with privacy and confidentiality.  Services include: Bookkeeping, Bill Paying, Bank Reconciliations, Budgets, Cash Flow Projections and creating Financial Document Organizers.</p>
<p>Have your finances and important documents organized and into shape! A professional financial specialist will help you meet your goals and bring healthy order to your financial, personal or business world and less stress! Unclutter, organize and bring piece of mind to your personal/financial matters. Financial Fitness today!</p>
<ul>
<li>Phone Number: 732.8592479</li>
<li>Address : 42 Monroe Ave Little Silver, NJ 07739</li>
<li>Business Email: <a href="mailto:shipshapenj@verizon.net">shipshapenj@verizon.net</a></li>
<li>Web Address: Not Available At This Time</li>
<li>Offer For New Customers: 15% off to all first time clients</li>
<li>Accepts Wellness Gift Cards:</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Orange Skye Day And Wellness Spa</title>
		<link>http://yourwellnessnj.com/day-spa/orange-skye-day-and-wellness-spa/</link>
		<comments>http://yourwellnessnj.com/day-spa/orange-skye-day-and-wellness-spa/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 21:09:11 +0000</pubDate>
		<dc:creator>ADMIN</dc:creator>
				<category><![CDATA[Day Spa]]></category>
		<category><![CDATA[Featured Providers]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[aqua detox]]></category>
		<category><![CDATA[body wraps]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[infrared Sauna]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[threading]]></category>
		<category><![CDATA[waxing]]></category>

		<guid isPermaLink="false">http://yourwellnessnj.com/?p=827</guid>
		<description><![CDATA[Orange Skye Day and Wellness Spa is located in an over 100 year old restored vintage residence that boasts a warm and comfortable ambience. From the moment you enter the reception area you are whisked away from the real world entering a haven of tranquility and serenity. Our professional and diverse providers are passionate about [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft  wp-image-933" title="Massage" src="http://yourwellnessnj.com/wp-content/uploads/2011/10/Massage-300x225.jpg" alt="Massage" width="240" height="180" />Orange Skye Day and Wellness Spa is located in an over 100 year old restored vintage residence that boasts a warm and comfortable ambience. From the moment you enter the reception area you are whisked away from the real world entering a haven of tranquility and serenity. Our professional and diverse providers are passionate about providing you only the highest level of service for your mind, body and soul. Massage, Microdermabrasion</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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